An Apple A Day DOES Keep The Doctor Away

BBC NEWS | Health | Fruit reduces heart disease risk – Yes it really is true: Eating apples and other fibrous fruits and vegetables can reduce the risk of heart disease. Eating 10 grams of fiber a day (about three apples) reduces the chance of dying by heart disease by 27% and the chance of suffering a heart attack by 14%. All that fiber cleans out the cholesterol from the body.

Excuse me while I go eat an apple.